Sweet Potato and Lentil Curry
20th March 2021
Sweet Potato and Lentil Coconut Curry
Ingredients
2 tbsp oil
1 tbsp cumin seeds
1 onion finely chopped
1 clove of garlic finely chopped
1 thumb-sized piece of ginger peeled and finely chopped
1 tsp turmeric
1 tsp ground coriander
700 g sweet potatoes peeled and diced
400 ml coconut milk
250 g red lentils
500 ml water
handful coriander finely chopped
Rice
Method
- Heat the oil in a large saucepan over a medium heat. Add the cumin seeds and fry for a minute or two until starting to brown.
- Stir in the onion, reduce the heat to low and cover. Cook, stirring often for 10 minutes or until soft.
- Add the garlic, ginger, turmeric, ground coriander and stir well. Cook for a further minute.
- Stir in the sweet potatoes and mix well, ensuring that the spicy onion mix covers them well.
- Add the rest of the ingredients, bring to the boil then reduce to a low heat, cover and simmer for 20-30 minutes until the lentils and sweet potatoes are cooked through.
- Stir occasionally to prevent sticking and add a dash more water if it’s starting to look dry.
- Meanwhile cook the rice as per packet instructions.
- Serve with the finely chopped coriander leaves and rice.
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