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Pilates Classes in East Kilbride. Pilates Studio in East Kilbride offering Beginner to more Advanced Mat Pilates classes, weights based Strength classes, Barre, and Physio-Led Pilates. A warm, welcoming Studio with helpful amenities on site, parking, and highly qualified staff. We specialise in women’s health, exercise for health conditions and joint issues, and midlife fitness and health.

 

Welcome to Grace Health and Fitness. We want to help you to feel the best you can feel. We want you to have access to the best classes, content, resources and advice, and help you to make positive choices for your own health and wellbeing. Your Health and Fitness journey is not linear, we are here to give you some GRACE.

We offer two main services – Our Grace Studio in East Kilbride, Scotland, and our Online Health Club.

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Visit

OUR STUDIO

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Planning

YOUR YEAR

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GRACE ONLINE

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I interview ordinary women about motherhood, careers, values, finding balance, getting through difficult times, friendship, and fun.

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OUR PODCAST AIMED AT MUMS

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