Welcome to Grace Health and Fitness. We want to help you to feel the best you can feel. We want you to have access to the best classes, content, resources and advice, and help you to make positive choices for your own health and wellbeing. Your Health and Fitness journey is not linear, we are here to give you some GRACE.
We offer two main services – Our Grace Studio in East Kilbride, Scotland, and our Online Health Club.
Are you a Personal Trainer in East Kilbride who fancies a new challenge?
Do you enjoy working with people who are new to exercise or have health conditions? Do you have experience or interest in peri-post menopause stage of life?
Would you like to work in a Studio that is friendly, bright, and beautiful, working closely with other holistic businesses?
Would you like to work somewhere where you feel valued, and where you have flexibility to come up with your own ideas?
Get in touch with us today if this sounds like you. Send Sarah an email at Sarah@gracehealth.co.uk
If you think you know someone who fits the bill tag them here or send them our way! ... See MoreSee Less
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🙋♀️ PREGNANCY PILATES EAST KILBRIDE 🙋♀️
Our next block is out!
Saturdays at 11.15am at our lovely Studio in Jackton ❤️
Come and stay strong and mobile during your pregnancy 💪
Meet some mum friends 💕
Tag someone you know who is expecting!
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BEGINNER PILATES BLOCK EAST KILBRIDE
Plan to try/re-start Pilates in 2025?
Want to feel stronger, taller, and fitter?
Our next Beginners Block starts Thursday 9th January for 8 weeks. Taught by a Physio so ideal too if you have any joint or back issues.
Book in today! Message for the link. Or head on to the website. ... See MoreSee Less
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Interested. Do you have timetable? X