Pilates Classes in East Kilbride. Pilates Studio in East Kilbride offering Beginner to more Advanced Mat Pilates classes, weights based Strength classes, Barre, and Physio-Led Pilates. A warm, welcoming Studio with helpful amenities on site, parking, and highly qualified staff. We specialise in women’s health, exercise for health conditions and joint issues, and midlife fitness and health.
Welcome to Grace Health and Fitness. We want to help you to feel the best you can feel. We want you to have access to the best classes, content, resources and advice, and help you to make positive choices for your own health and wellbeing. Your Health and Fitness journey is not linear, we are here to give you some GRACE.
We offer two main services – Our Grace Studio in East Kilbride, Scotland, and our Online Health Club.
A new class at the Studio for Mums and Babies!New class and venue! (Special discount code below)
Nurture Me (Complete): Baby Massage & Baby Reflexology
This is a class for mum and baby with a difference....♥️
Come along, take some time for yourself....I'll make you a cup of tea/coffee and give you a sweet treat. You can chat with other mums about the ups and downs of this beautiful (and beautifully challenging) journey you are all on.
You will learn our comprehensive baby massage routine, our Colic Combat routine, and our specially designed set of baby reflexology treatments. Perfect to nurture both you and baby from birth ❤️
📍Grace Health and Fitness
📅 7th August 2025 - 10 week block
⏰️ 12.15pm to 1.45pm
🤰🏼Suitable from birth
☕️ and 🧁 provided
**** a special 10% Discount code 𝗡𝗨𝗥𝗧𝗨𝗥𝗘𝟭𝟬 can be used at check out (one class for free!) ****
𝘽𝙊𝙊𝙆 𝙉𝙊𝙒 𝘼𝙏:
𝙃𝙩𝙩𝙥://𝙬𝙬𝙬.𝙗𝙖𝙨𝙠𝙞𝙣𝙜𝙗𝙖𝙗𝙞𝙚𝙨.𝙘𝙤.𝙪𝙠/𝙘𝙡𝙖𝙧𝙠𝙨𝙩𝙤𝙣-𝙜𝙞𝙛𝙛𝙣𝙤𝙘𝙠-𝙖𝙣𝙙-𝙣𝙚𝙬𝙩𝙤𝙣-𝙢𝙚𝙖𝙧𝙣𝙨
Any questions please just ask 🤗
Lisa x
Instagram - @baskingbabies_newtonmearns
Email - Lisa@baskingbabies.co.uk
#eastrenfrewshiremums #babymassageglasgow #eastrenfrewshire #newtonmearnsmums #giffnockmums #baby #giffnock #clarkston #glasgowbabies #glasgowmums #glasgowsouthside #scottishmum #themumclub #mumlife❤️ #mumsclub #newborn #mumsupportingmums #newtonmearns #glasgowbabyclass #mearnsmums #eaglesham #jackton #southlanarkshire #eastkilbride #eastkilbridemums ... See MoreSee Less
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☀️ SUMMER OFFER ☀️
This is a big one! 50% off 10 x PILATES CLASS PASS!!
Valid for 6 months.
Ideal for teachers, for those who want to try our classes, or for a wee top up for our members.
Use code SUMMER at checkout! Send a DM if you need the link, or head to our website. ... See MoreSee Less
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What are the says and times of pirates and of the strength training . Thank you in advance.
Hello, does this apply to any of the Pilates classes?
How much is this Sarah McMinn ? And how does it work 😊
Will be buying this 😊
Fiona Macaulay
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Meet Esther 👋
Esther is one of our Physio Instructors at Grace Studio. She teaches two General classes and a Gentle class on Thursdays, as well as our Pregnancy Pilates class on Saturdays.
Esther is a Women's Health Physiotherapist and has a wealth of experience in pregnancy, postnatal recovery, pelvic floor dysfunction, and gynaecology.
She is also an all-round lovely person with a great energy!
We are so lucky to have her at the StudiEsther Krawczyk_joyx ... See MoreSee Less
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A truly lovely person and great pilates instructor 💪🥰
I love chatting to Esther - I always smile after our chats xx
A beautiful person! Well done, Esther.