Pilates Classes in East Kilbride. Pilates Studio in East Kilbride offering Beginner to more Advanced Mat Pilates classes, weights based Strength classes, Barre, and Physio-Led Pilates. A warm, welcoming Studio with helpful amenities on site, parking, and highly qualified staff. We specialise in women’s health, exercise for health conditions and joint issues, and midlife fitness and health.
Welcome to Grace Health and Fitness. We want to help you to feel the best you can feel. We want you to have access to the best classes, content, resources and advice, and help you to make positive choices for your own health and wellbeing. Your Health and Fitness journey is not linear, we are here to give you some GRACE.
We offer two main services – Our Grace Studio in East Kilbride, Scotland, and our Online Health Club.
One of the best things about having the Pilates Studio is getting to know our customers.
We love that we get to know you, that we can laugh, and sometimes cry together ❤️ We feel so privileged to support you through your pregnancy and postnatal journey, to see pictures of your grandkids and family weddings, to know about personal struggles and health problems. We don't take it for granted, and we love that we can help in some way.
You are valued and appreciated. We are grateful for your loyalty and encouragement. We love to see your progress.
We love that we have some customers who have been with us for almost 10 years, and some who are just starting their journey with Grace. How long have you been with us?
If you want to be a part of a friendly, accessible, effective Pilates Studio in East Kilbride, comment FREE for your free 1 week trial. ... See MoreSee Less
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COLOUR WORKSHOP - Friday 25th April at 7pm.
Ever wondered what colours suit you best? Wish you could wear more colour, or know what colours go well together?
Our workshop with Numba is for you!
Numba is a personal stylist and colour expert. She will guide us through how colours work with our complexion, what suits us best, and help us know what to buy!
Everyone will receive a short individual colour consultation with Numba and leave the workshop with their very own colour palette card to use going forward.
£20 to book. Fizz and nibbles provided.
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Can you send me the link please
Can you send me the link please?
** PILATES IN EAST KILBRIDE **
✅️GENERAL
✅️PREGNANCY
✅️POSTNATAL
✅️MUM AND BABY/TODDLER
✅️BACK CARE
✅️POST SURGERY
✅️BEGINNERS
✅️MEN
✅️BARRE
✅️STRENGTH
We have you covered! ... See MoreSee Less
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Sarah I seen something this morning about a sat morning class in the studio but now I can't find it. It was 8-8.45 cardio and strength training. Can you point me in the right direction? 🙈
Loved the beginners class for folk with back and joint issues