Grace Online^®

Live Life with Grace is an affordable way to feel fitter, stronger and healthier. We help you to easily fit exercise into your daily life, to choose good food and healthy lifestyle routines, and support you to maintain this for life. Joining as a monthly member is £12 a month.

No more gym memberships, diet plans or short burst programmes with results that don’t last. You are worth the investment, and your body will thank you!

Pilates is such an efficient and effective way to care for your mind and body. With just a short workout you can feel stronger, taller, and more mobile. Combine these workouts with some simple positive lifestyle behaviours and routines, and being part of a motivating wider community of women, and it is much easier to stay consistent.

Progress rather than Perfection is what we promote here at Grace Health and Fitness. Small steps are better than no steps.

We pride ourselves on having workouts for all levels. Each workout offers modifications and teaching instructions to help each participant join in where they are at.

In our workout library we are always adding new videos and include videos with a specialist focus such as for a beginner, or a postnatal client.

Our main workouts require no equipment except a mat (if you have one) and something to support your head (a small pillow or folded towel). We do offer some workouts though with equipment such as pilates balls, bands, swiss balls, and magic circles, if you want to give them a go!

Our Energise classes use resistance bands and 2-3kg dumbbells however there is often a household item you can substitute them for!

You can cancel your membership to Live Life with Grace anytime which will stop any future payments being taken.