May 23 Energise- HIIT
30 Min High Intensity Interval Training Class for all levels. Dumbells and Exercise band are helpful. ...
23rd May 2023
HIIT
Feb 23 Energise- HIIT
30 Min High Intensity Interval Training Class for all levels. Dumbells and Exercise band are helpful. ...
2nd March 2023
Jan 23 Energise- HIIT
30 Min High Intensity Interval Training Class for all levels. Dumbells and Exercise band are helpful. ...
30th January 2023
Nov 22 Energise- HIIT
30 Min High Intensity Interval Training Class for all levels. Dumbells and Exercise band are helpful. ...
19th December 2022
Oct 22 Energise- HIIT
30 Min High Intensity Interval Training Class for all levels. Dumbells and Exercise band are helpful. ...
3rd November 2022
Sept 22 Energise- HIIT
30 Min High Intensity Interval Training Class for all levels. Dumbells and Exercise band are helpful. ...
12th October 2022
Au 22 Energise- HIIT
30 Min High Intensity Interval Training Class for all levels. Dumbells and Exercise band are helpful. ...
25th August 2022
Thurs 14th Oct 21 HIIT
30 Min High Intensity Interval Training Class for all levels. Dumbells and Exercise band are helpful. ...
25th October 2021
Wed 20th Oct 21 HIIT- PELVIC FLOOR COACHING
30 Min High Intensity Interval Training Class for all levels. I have provided coaching for Pelvic floor with this video. Will be particularly useful if you have previously completed Everywoman with me. Dumbells and Exercise band are helpful. ...
25th October 2021
Thurs 30th Sept 21 HIIT
30 Min High Intensity Interval Training Class for all levels. Dumbells and Exercise band are helpful. ...
13th October 2021