Ingredients (Serves 9) 2 ripe bananas 2 medium eggs 1/2 tsp vanilla extract 100g cooked quinoa 150g rolled oats 1 tin peach slice with juice, drained and roughly chopped Method Preheat oven to 180'C and line 8x8" dish with parchment paper Mash bananas and add them to a bowl with the...
Ingredients (Serves 4) 1 tin butterbeans (in water) 25g tahini paste 1 tbsp. smoked paprika 1 small onion 2 garlic cloves 1/2 tsp lemon zest 35ml extra virgin olive oil salt and pepper to taste Method In a sauté pan over a medium heat, add half of the olive oil and sweat off...
Energy Balls- Makes about 10 bitesize balls Ingredients 80g Oats 130g smooth peanut butter 80ml honey 45g chopped dark chocolate 2 Tablespoons Flaxseed 2 Tablespoons of Chia seeds 1 Tablespoon chocolate flavoured Protein Powder (preferably natural source protein) Method Stir everything together in a bowl or use a food processsor and give it a...