Zoom Catch up classes

Sunday 15th August 21- Release class

50 minutes of relaxation and stretch using movement and breathing. Enjoy!...

16th August 2021

Sarah McMinn

40 minute workouts, Stress relief, Stretch and Flexibility, Workouts, Zoom Catch up classes

Sat 14th Aug Pilates- Full Body

Full Body Pilates Workout....

16th August 2021

Sarah McMinn

40 minute workouts, Full body, Workouts, Zoom Catch up classes

Thurs 12th Aug Pilates- Full Body

Full Body Pilates Workout ...

16th August 2021

Sarah McMinn

40 minute workouts, Full body, Workouts, Zoom Catch up classes

Sat 24th July 21 Pilates- Hips and Glutes

Full Body Pilates Workout....

26th July 2021

Sarah McMinn

40 minute workouts, Full body, Hips/Glutes, Workouts, Zoom Catch up classes

Thurs 22nd July Pilates- Glutes and Hips

Full Body Pilates Workout with a focus on Hips and Glutes. ...

26th July 2021

Sarah McMinn

40 minute workouts, Full body, Hips/Glutes, Workouts, Zoom Catch up classes

Medium Level HIIT Recording- Fri 23rd July21

30 Min High Intensity Interval Training Class with no jump/less intensity options. Ideal if you haven't tried it before! Some light dumbbells are helpful....

26th July 2021

Sarah McMinn

30 minute workouts, HIIT, Workouts, Zoom Catch up classes

Sat 5th June Pilates

Full Body Pilates Workout....

6th July 2021

Sarah McMinn

40 minute workouts, Full body, Workouts, Zoom Catch up classes

Easier Level HIIT Recording- Fri 2nd July21

30 Min High Intensity Interval Training Class with no jump/less intensity options. Ideal if you haven't tried it before! Some light dumbbells are helpful....

6th July 2021

Sarah McMinn

30 minute workouts, Beginners, HIIT, Workouts, Zoom Catch up classes