Sunday 15th August 21- Release class
50 minutes of relaxation and stretch using movement and breathing. Enjoy!...
16th August 2021
40 minute workouts
Thurs 22nd July Pilates- Glutes and Hips
Full Body Pilates Workout with a focus on Hips and Glutes. ...
26th July 2021
Sat 19th June Pilates – Length
Full Body Pilates Workout with a focus on lengthening our body- great for our posture and core! Enjoy...
6th July 2021