Author: Sarah McMinn

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Grace Online
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Fri 18th June 21 HIIT

30 Min High Intensity Interval Training Class for all levels. Dumbells and Exercise band are helpful. ...

6th July 2021

Sarah McMinn

30 minute workouts, HIIT, Workouts, Zoom Catch up classes

Sat 19th June Pilates – Length

Full Body Pilates Workout with a focus on lengthening our body- great for our posture and core! Enjoy...

6th July 2021

Sarah McMinn

40 minute workouts, Full body, Workouts, Zoom Catch up classes

Wed 2nd June 21 HIIT

30 Min High Intensity Interval Training Class for all levels. Dumbells and Exercise band are helpful. ...

20th June 2021

Sarah McMinn

30 minute workouts, HIIT, Workouts, Zoom Catch up classes

Jamie Oliver’s Easy Meatballs Ingredients 1 small onion 2 cloves of garlic 1 small courgette 3 chestnut mushrooms olive oil 200 g lean minced pork or beef 25 g wholemeal breadcrumbs 10 g Parmesan cheese 1 medium free-range egg 1 x 300 g jar of passata Method Peel the onion and 1 clove of garlic. Coarsely grate...

20th June 2021

Sarah McMinn

Quick and easy family meals, Recipes

Spanish Omelette

Ingredients 500g new potatoes 1 onion, preferably white 1 small red pepper (optional) 150ml extra-virgin olive oil 3 tbsp chopped flat-leaf parsley 6 eggs Method Scrape the new potatoes or leave the skins on, if you prefer. Cutthem into thick slices. Chopthe onion. (Slice the pepper thinly). Heat the extra-virgin olive oil in a large frying pan, add the potatoes, onion...

20th June 2021

Sarah McMinn

Breakfast ideas, Packed lunch ideas, Quick and easy family meals, Recipes