Welcome to Grace Health and Fitness. We want to help you to feel the best you can feel. We want you to have access to the best classes, content, resources and advice, and help you to make positive choices for your own health and wellbeing. Your Health and Fitness journey is not linear, we are here to give you some GRACE.
We offer two main services – Our Grace Studio in East Kilbride, Scotland, and our Online Health Club.
🙋♀️ PREGNANCY PILATES EAST KILBRIDE 🙋♀️
Our next block is out!
Saturdays at 11.15am at our lovely Studio in Jackton ❤️
Come and stay strong and mobile during your pregnancy 💪
Meet some mum friends 💕
Tag someone you know who is expecting!
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BEGINNER PILATES BLOCK EAST KILBRIDE
Plan to try/re-start Pilates in 2025?
Want to feel stronger, taller, and fitter?
Our next Beginners Block starts Thursday 9th January for 8 weeks. Taught by a Physio so ideal too if you have any joint or back issues.
Book in today! Message for the link. Or head on to the website. ... See MoreSee Less
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Interested. Do you have timetable? X
Last chance to sign up for our next block of Postnatal Pilates- MumRestore!
6 weeks to help you re-connect with core and pelvic floor, and heal optimally after birth.
Wednesdays at 1pm.
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