Pilates Classes in East Kilbride. Pilates Studio in East Kilbride offering Beginner to more Advanced Mat Pilates classes, weights based Strength classes, Barre, and Physio-Led Pilates. A warm, welcoming Studio with helpful amenities on site, parking, and highly qualified staff. We specialise in women’s health, exercise for health conditions and joint issues, and midlife fitness and health.
Welcome to Grace Health and Fitness. We want to help you to feel the best you can feel. We want you to have access to the best classes, content, resources and advice, and help you to make positive choices for your own health and wellbeing. Your Health and Fitness journey is not linear, we are here to give you some GRACE.
We offer two main services – Our Grace Studio in East Kilbride, Scotland, and our Online Health Club.
Interested in trying out our Pregnancy Pilates class, or know an expectant mum that might enjoy it? Comment below to find out more... ... See MoreSee Less
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**THIS SATURDAY - MENOPAUSE WORKSHOP**
We have a few spaces at our workshop this Saturday 29th March at 3pm.
Dr Becky Howie from Maldod Life will be joining us to help us understand what is really going on with our hormones at this stage of life.
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NEW BLOCK OF MUMRESTORE STARTS WEDNESDAY 26TH MARCH!
Our MumRestore 6 week course helps new Mums recover and reconnect with their core after having their baby. A great class to bring your little one along to and meet other mums
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