Welcome to Grace Health and Fitness. We want to help you to feel the best you can feel. We want you to have access to the best classes, content, resources and advice, and help you to make positive choices for your own health and wellbeing. Your Health and Fitness journey is not linear, we are here to give you some GRACE.
We offer two main services – Our Grace Studio in East Kilbride, Scotland, and our Online Health Club.
🎧 Have you heard our podcast? Some new episodes are coming soon!
They are all about Motherhood and Business - how real, ordinary women find balance, contentment and joy while doing life...
Find it on Spotify by searching 'The Balanced Business Mum Podcast' ... See MoreSee Less
Comment on Facebook
Our BARRE class with Lorna is an excellent class.
It'll help you feel a little stronger, fitter, and improve your posture and balance.
You don't have to have danced or be flexible to benefit from the simple Ballet and Pilates style moves.
Comment below or send a message to find out more... ... See MoreSee Less
Comment on Facebook
This is a fantastic class. Lorna is such a great teacher and I feel I have become so much stronger and resilient to injury since I started a year ago. Barre is also a great complement to other exercise eg running. I am so glad I found this class 🩷
Would like to know when and where class is on please.
🤗 Coming soon to Grace Studio...
💪 Small group personal training sessions on Tuesday mornings and Thursday evenings.
Comment below or send us a message to find out more! ... See MoreSee Less
Comment on Facebook
Interested Sarah. Will this time slot replace the beginner Pilates session? x
Definitely interested Sarah.
Yes please
More info for me please x
Hi, I’m new to East Kilbride. I would be interested in this. Thanks.
More info please
Me please! 😄
Me too please x
Sarah McMinn is this the one with Patricia starting up again?
Add me to your list pls Sarah x
More info please?
More info please 😊
Interested
Me!!
Tell me more
Add me to the list 🙌🏻
Me pls xx
Me 😊
Me 😊
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