HIIT

Wed 6th Oct 21 HIIT

30 Min High Intensity Interval Training Class for all levels. Dumbells and Exercise band are helpful. ...

13th October 2021

Sarah McMinn

30 minute workouts, HIIT, Workouts, Zoom Catch up classes

Thurs 16th Sept 21 HIIT

30 Min High Intensity Interval Training Class for all levels. Dumbells and Exercise band are helpful. ...

21st September 2021

Sarah McMinn

30 minute workouts, HIIT, Workouts, Zoom Catch up classes

Thurs 8th Sept 21 HIIT

30 Min High Intensity Interval Training Class for all levels. Dumbells and Exercise band are helpful. ...

21st September 2021

Sarah McMinn

30 minute workouts, HIIT, Workouts, Zoom Catch up classes

Wed 19th Aug 21 HIIT

30 Min High Intensity Interval Training Class for all levels. Dumbells and Exercise band are helpful. ...

19th August 2021

Sarah McMinn

30 minute workouts, HIIT, Workouts, Zoom Catch up classes

Medium Level HIIT Recording- Fri 23rd July21

30 Min High Intensity Interval Training Class with no jump/less intensity options. Ideal if you haven't tried it before! Some light dumbbells are helpful....

26th July 2021

Sarah McMinn

30 minute workouts, HIIT, Workouts, Zoom Catch up classes

Easier Level HIIT Recording- Fri 2nd July21

30 Min High Intensity Interval Training Class with no jump/less intensity options. Ideal if you haven't tried it before! Some light dumbbells are helpful....

6th July 2021

Sarah McMinn

30 minute workouts, Beginners, HIIT, Workouts, Zoom Catch up classes