15 minute workouts

15 Minute Full Body Routine- July 21

Get your Pilates fix with this workout....

26th July 2021

Sarah McMinn

15 minute workouts, Full body, Workouts

Quick Leg and Balance Workout- July 21

See how you get on with this one!...

26th July 2021

Sarah McMinn

15 minute workouts, Balance, Workouts

Catch Up Pilates Routine- July 21

A 20 minute routine for you to do this week. ...

6th July 2021

Sarah McMinn

15 minute workouts, Full body, Workouts

Holiday Mode Pilates Routine- July 21

A little bit slower for this one today....

6th July 2021

Sarah McMinn

15 minute workouts, Full body, Workouts

15 Minute Pilates- July 21

Get your Pilates fix with this workout....

6th July 2021

Sarah McMinn

15 minute workouts, Full body, Workouts

10 minute Energising Pilates- July 21

Use this short routine to get you moving today!...

6th July 2021

Sarah McMinn

15 minute workouts, Full body, Workouts

10 minute Pilates Full Body June 21

Get your Pilates Fix with this little workout!...

20th June 2021

Sarah McMinn

15 minute workouts, Full body, Workouts

Full Body June 21

Your 10 minute Pilates fix!...

6th June 2021

Sarah McMinn

15 minute workouts, Full body, Workouts

10 minute Pilates with Chair as Prop

Today we use a chair as a prop during our quick Pilates routine. Give it a go!...

6th June 2021

Sarah McMinn

15 minute workouts, Seated, Workouts

10 minute Stretch

Stretches for the lower back and hips....

30th May 2021

Sarah McMinn

15 minute workouts, Stretch and Flexibility, Workouts

15 minute workouts

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