Author: Sarah McMinn

All
Grace Online
Monthly Focus
Sauce
Soup

Flow Routine May 21

Move through some exercises with flow and control....

24th May 2021

Sarah McMinn

15 minute workouts, Full body, Posture, Workouts

Full Body Stretch May 21

Give everything a bit of a stretch any time of the day!...

24th May 2021

Sarah McMinn

15 minute workouts, Stretch and Flexibility, Workouts

Sat 22nd May Pilates- Full Body

Full Body Pilates Workout. Enjoy!...

23rd May 2021

Sarah McMinn

40 minute workouts, Full body, Workouts, Zoom Catch up classes

Thurs 20th May Pilates- Full Body

Full Body Pilates Workout. Enjoy!...

23rd May 2021

Sarah McMinn

40 minute workouts, Full body, Workouts, Zoom Catch up classes

Thursday 20th May 21 HIIT

30 Min High Intensity Interval Training Class for all levels. Dumbells and Exercise band are helpful. ...

23rd May 2021

Sarah McMinn

30 minute workouts, HIIT, Workouts, Zoom Catch up classes

Mon 10th May Pilates- Full Body

Full Body Pilates Workout. Enjoy!...

11th May 2021

Sarah McMinn

40 minute workouts, Full body, Workouts, Zoom Catch up classes

Monday 10th May 21 HIIT * New Routine *

30 Min High Intensity Interval Training Class for all levels. Dumbells and Exercise band are helpful. ...

11th May 2021

Sarah McMinn

30 minute workouts, HIIT, Workouts, Zoom Catch up classes

Getting rid of 1000 things Ted X Talk

How do we feel about material things?...

11th May 2021

Sarah McMinn

Health and Lifestyle, Stress

From Clutter to Clarity Ted X Talk

This video talks about getting things done rather than sitting with them. ...

11th May 2021

Sarah McMinn

Health and Lifestyle, Stress

Sat 8th May 21 Pilates Full Body

Full Body work in this workout. Enjoy!...

11th May 2021

Sarah McMinn

40 minute workouts, Full body, Workouts, Zoom Catch up classes

Author: Sarah McMinn

WE ARE GRACE

QUICK NAV

REGISTER FOR UPDATES