4th Jan 21- HIIT Recording
30mins Full Body HIIT class. Dumbbells and/or exercise band would be great! ...
5th January 2021
HIIT
HIIT Zoom Recording- Nov 20
30 minute Interval Training class to get you sweaty! Dumbbells and/or resistance band would be helpful, and water! Juts do your best!...
3rd January 2021
HIIT Class Recording- 30 mins Nov 20
30mins of cardio, strengthening and toning. Grab some water, dumbells and an exercise band and just do your best. Interval class....
3rd January 2021