Mon 22nd Feb 21 HIIT
30 Min High Intensity Interval Training Class for all levels...
22nd February 2021
HIIT
Fri 19th Feb 21 HIIT
30 Min High Intensity Interval Training Class for all levels...
21st February 2021
Mon 15th Feb 21 HIIT
30 Min High Intensity Interval Training Class for all levels...
15th February 2021
Fri 5th Feb 21 HIIT
30 mins interval class- dumbbells and/or exercise band is helpful for this class....
5th February 2021
Mon 1st Feb 21 HIIT
30 mins interval class- dumbbells and/or exercise band is helpful for this class....
1st February 2021
Friday 28th Jan 21 HIIT- new routine!
30 mins interval class- dumbbells and/or exercise band is helpful for this class....
30th January 2021
Monday 25th January HIIT
30 mins interval class- dumbbells and/or exercise band is helpful for this class....
25th January 2021
HIIT Mon 18th Jan 21
30 minute Hiit Class with focus on all areas of body. Sweat and strengthen! All levels. ...
19th January 2021
Fri 15th Jan 21 HIIT Recording
30mins High Intensity Interval Training class recording- with a little help from the kids and my head chopped off screen! #mumworking...
16th January 2021
Fri 8th Jan 21- HIIT Recording
30mins Full Body HIIT class. Dumbbells and/or exercise band would be great! ...
8th January 2021