Grace Studio^®

To stand out from the crowd we offer specialist services in Women’s Health, specifically catering for the pregnant, postnatal and peri-post menopausal client.

Our 1:1 and group sessions are designed to help you navigate these different life stages with more ease, joy and control. We have Physiotherapy, Health Coaching and Massage services on site, with particular experience in Oncology, Post-Surgery rehabilitation, and Musculoskeletal complaints.

We truly believe that women should be empowered to make positive and informed choices about their own health and wellbeing, and so at GRACE we aim to give you the knowledge, skills, and confidence to do just that

Health and Lifestyle

Our regular health and lifestyle workshops delivered by a range of experts allow you to gain useful knowledge about your own body, your health and your wellbeing.

We want these informal sessions to provide the space for you to ask questions, learn, and share your experiences with others. They are the perfect opportunity for you to invite your family and friends so they too can be better informed.

The Studio

As well as what we offer, we hope you will also enjoy our fabulous facilities!

Our location is ideal for East Kilbride, Jackton, East Renfrewshire and East Ayrshire. We have ample parking and easy access into our ground level studio. Inside you will find a welcoming reception area with seating for you, toilet facilities, including accessible toilet, a large studio, our two treatment rooms, and a self serve kitchen where you can help yourself to a complimentary hot drink.

We want you to feel welcome when you first walk in, to get excited every time you come, and to make it easy for you to keep coming back!

We Would Love to See You Here!

• To join our Studio Membership to attend classes, or to attend a course or workshop, please head to our timetable.
• To attend a Pregnancy or Postnatal Pilates class please check the timetable for space and then follow the membership link to book yourself into the next course.
• If you wish to visit our on site Physio, Cat Monkhouse, please head here to see what is on offer and book a suitable appointment.
• To book with Sam Williams for a Pregnancy, Postnatal or Specialist Scar Massage Session please head here.

Studio Timetable

It is important that you check there is space at your chosen class/workshop before you sign up.  We have limited each class size to ensure clients get the best from their session but this means there may not always be space in your ideal class.  You can request to join our waiting list and let us know which class you are waiting for if you can’t find what you are looking for right now.

If there is space simply head to the studio booking page and choose the best option for you. From there you can sign in and book your classes, workshops and courses. You will also be able to download the App for even easier class management.

If you wish to block book a particular class time please purchase your membership, book your preferred class and send us a quick email at sarah@gracehealth.co.uk with the class details so that we can set up your recurring booking.

Membership Options

Our memberships allow you to choose what suits you best. You can book, change and cancel classes from our app or our desktop site. You can upgrade or downgrade your membership easily so that you always have what suits you best.

All of our Studio Memberships come with FREE Access to our Online Health Club, meaning you can access workouts and content from home, for those times you can’t get to us in person.

You can book our 6 week Pregnancy and Postnatal Pilates courses here too once you know there is space. We run several courses throughout the year.

If you wish to block book a particular class time please purchase your membership, book your preferred class and send us a quick email at sarah@gracehealth.co.uk with the class details so that we can set up your recurring booking.