Testimonials

Sarah is a fantastic teacher who will happily adapt each of the movements to accommodate different levels of ability and mobility. I would thoroughly recommend joining Grace Health and Fitness.

I was a bit apprehensive re-starting pilates after an injury however Sarah has supported me amazingly well. She has helped my confidence and the class itself is a good balance in pushing me to get stronger while ensuring I am mindful in doing what is best for my body.

I was referred to Grace Health's pilates class by my physio to help prevent running injuries arising. Since joining I've been super-impressed at how well the classes are run, even for a novice like me. I'm now happily running injury-free and have to confess to being a complete pilates convert. I'd highly recommend Sarah and the team.

Having only just started to attend Sarah’s Pilates class, I wish I had started sooner. She understands what we need and helps us relax yet work as hard as we can. The environment is fresh, clean and welcoming!

"I really enjoyed the pilates classes and look forward to starting back soon. Sarah is a wealth of knowledge regarding women’s fitness and tailors her approach to each client."

"I am a total exercisephobe! Sarah's pilates class is the first I've ever been able to stick with. She provides a really supportive and encouraging environment and I love her class."

"Sarah is an excellent coach who guides you through her programmes with such a wealth of knowledge and expertise. She puts you at ease and provides such a relaxed environment but still manages to motivate you at the same time I have been doing Sarah’s Pilates classes for 2 years now and wouldn’t want to go anywhere else."

‘’I have had a couple of sports massages from Sarah. She is knowledgeable about what's going on in your body and expertly solved my problem for me.‘’